Vedic Meditation
2025 dates TBC
email your interest to contact@birthspace.com.au
Friday - individual time TBC
Saturday - 10:30am-12:30pm
Sunday - 10:30am-12:30pm
Monday - 6pm-8pm
2 additional group meditations online in the following months to consolidate your practice dates TBC
Vedic meditation is a simple, natural, effortless meditation technique that is easy to learn and practice.
In this course you will:
Receive your individual mantra through 1-1 ceremony (day 1)
Learn the practical aspects of using meditation in your daily routine; when, where and how to do it to get the best results
Discover how deep rest during meditation positively affects the mind and body, activating our immune system, enhancing energy, clarity, positivity and resilience
Experience the immediate benefits of the technique and understand how to eliminate the stress that accumulates in the body over a lifetime so you can experience clear, focused, creative thinking and start living to your full potential on the level of the mind, heart, body and spirit
Explore the scientific evidence on how the brain changes during meditation, learn how Vedic meditation improves our self- awareness and emotional self-control
The experiential nature of the learning in this program is the key to its success. Tegan works at the intersection of consciousness-based medicine and modern medical research. Her practice supports people to nurture mental, emotional and physical health, cultivating greater resilience, wellbeing, creativity and joy.
Course fee: $950
Couples rate: $1600 (with discount code VM42)
Concession: $720- concession card holders, full-time students or NDIS supported (with discount code CNVM)
Subsidised: $500 -unwaged, or for those who are currently experiencing financial hardship (with discount code SBVM)
First nations $108 booking fee- Aboriginal and Torres Strait Islander people, please contact if booking fee is prohibitive (with discount code FNVM)
2025 dates TBC
email your interest to contact@birthspace.com.au
Friday - individual time TBC
Saturday - 10:30am-12:30pm
Sunday - 10:30am-12:30pm
Monday - 6pm-8pm
2 additional group meditations online in the following months to consolidate your practice dates TBC
Vedic meditation is a simple, natural, effortless meditation technique that is easy to learn and practice.
In this course you will:
Receive your individual mantra through 1-1 ceremony (day 1)
Learn the practical aspects of using meditation in your daily routine; when, where and how to do it to get the best results
Discover how deep rest during meditation positively affects the mind and body, activating our immune system, enhancing energy, clarity, positivity and resilience
Experience the immediate benefits of the technique and understand how to eliminate the stress that accumulates in the body over a lifetime so you can experience clear, focused, creative thinking and start living to your full potential on the level of the mind, heart, body and spirit
Explore the scientific evidence on how the brain changes during meditation, learn how Vedic meditation improves our self- awareness and emotional self-control
The experiential nature of the learning in this program is the key to its success. Tegan works at the intersection of consciousness-based medicine and modern medical research. Her practice supports people to nurture mental, emotional and physical health, cultivating greater resilience, wellbeing, creativity and joy.
Course fee: $950
Couples rate: $1600 (with discount code VM42)
Concession: $720- concession card holders, full-time students or NDIS supported (with discount code CNVM)
Subsidised: $500 -unwaged, or for those who are currently experiencing financial hardship (with discount code SBVM)
First nations $108 booking fee- Aboriginal and Torres Strait Islander people, please contact if booking fee is prohibitive (with discount code FNVM)
2025 dates TBC
email your interest to contact@birthspace.com.au
Friday - individual time TBC
Saturday - 10:30am-12:30pm
Sunday - 10:30am-12:30pm
Monday - 6pm-8pm
2 additional group meditations online in the following months to consolidate your practice dates TBC
Vedic meditation is a simple, natural, effortless meditation technique that is easy to learn and practice.
In this course you will:
Receive your individual mantra through 1-1 ceremony (day 1)
Learn the practical aspects of using meditation in your daily routine; when, where and how to do it to get the best results
Discover how deep rest during meditation positively affects the mind and body, activating our immune system, enhancing energy, clarity, positivity and resilience
Experience the immediate benefits of the technique and understand how to eliminate the stress that accumulates in the body over a lifetime so you can experience clear, focused, creative thinking and start living to your full potential on the level of the mind, heart, body and spirit
Explore the scientific evidence on how the brain changes during meditation, learn how Vedic meditation improves our self- awareness and emotional self-control
The experiential nature of the learning in this program is the key to its success. Tegan works at the intersection of consciousness-based medicine and modern medical research. Her practice supports people to nurture mental, emotional and physical health, cultivating greater resilience, wellbeing, creativity and joy.
Course fee: $950
Couples rate: $1600 (with discount code VM42)
Concession: $720- concession card holders, full-time students or NDIS supported (with discount code CNVM)
Subsidised: $500 -unwaged, or for those who are currently experiencing financial hardship (with discount code SBVM)
First nations $108 booking fee- Aboriginal and Torres Strait Islander people, please contact if booking fee is prohibitive (with discount code FNVM)